Saturday, June 7, 2008

Non-resistance

What i am becoming so much more sensitive to—thanks to M and the Human Design stuff she has turned me on to, and to the events, challenges and teachings in my own life—is right timing, letting things flow in their own way and time, not pushing or hastening things, feeling for the natural flow and being patient with it, accepting of it. The beauty of just letting things be, trusting in the flow of life, not reaching and grasping after everything is that it all becomes so much easier and more pleasurable and i am able to better contact my own innate guidance about the rightness of each decision or action. With it comes a natural faith, an exhaled breath, release from fear, a sense of finding the place where things just work themselves out. I feel so much more trust in that flow, not wanting to control or make things happen or even decide what "should" happen, a deeper breath.

For example, letting the house sale move in its own time and flow but attentive to what that is and my part in it. Letting my book sell (or not) in its own way, not fretting over it, trusting the rightness of it. What i feel as i do this is an allowing, which i can feel actually opsn doors, opens possibilities, where before my anxiety and striving kept the very things i wanted at bay.

Mainly, i am getting so much more sensitive to what resistance and pushing feel like, how bad and off they feel, and what flow feels like. I taught my whole Contact Improv class on following the flow this week.

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